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Best Focus apps for Mac

Timers and blockers that protect your attention.

Flow icon

Flow

Focus timer that lives in your menu bar

96Free + in-appFocus
Session icon

Session

Pomodoro timer with focus stats

101Free + in-appFocus
TickTick icon

TickTick

Tasks, habits and a Pomodoro timer in one

115Free + in-appFocus
Endel icon

Endel

Adaptive soundscapes for focus and sleep

118SubscriptionFocus
Be Focused icon

Be Focused

Pomodoro timer in the menu bar

117Free + in-appFocus
Horo icon

Horo

Natural-language timer for the menu bar

104Free + in-appFocus
Cold Turkey Blocker icon

Cold Turkey Blocker

Strict blocker for websites and apps

124Free + in-appFocus
Pandan icon

Pandan

Know how long you've been at the computer

114FreeFocus
Noizio icon

Noizio

Ambient sounds for focus and calm

47$9.99Focus
SelfControl icon

SelfControl

Block distracting websites for a set time

32FreeFocus
One Thing icon

One Thing

Show one task in your menu bar

51FreeFocus
Timing icon

Timing

Automatic time tracking for Mac

57SubscriptionFocus
Freedom icon

Freedom

Block distractions across all your devices

4SubscriptionFocus

Frequently asked questions

What are the best focus apps for Mac?
By community activity, Flow, Session and TickTick are the top picks among focus apps on Mac App Index right now. Hot ranks apps by recent upvotes; switch to Top for the all-time favourites.
Are there free focus apps for Mac?
Yes. 3 focus apps are completely free and 6 are free to download, with in-app purchases or paid upgrades.
Are there open-source focus apps for Mac?
Yes. 1 focus app on Mac App Index is open source, so you can read, build and fork the code.
How many focus apps are there for Mac?
Mac App Index lists 13 focus apps: 3 completely free, 6 free to start, 1 paid upfront and 3 by subscription.