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Best Focus apps for Mac

Timers and blockers that protect your attention.

Pandan icon

Pandan

Know how long you've been at the computer

114FreeFocus
SelfControl icon

SelfControl

Block distracting websites for a set time

32FreeFocus
One Thing icon

One Thing

Show one task in your menu bar

51FreeFocus

Frequently asked questions

What are the best focus apps for Mac?
By community activity, Flow, Session and TickTick are the top picks among focus apps on Mac App Index right now. Hot ranks apps by recent upvotes; switch to Top for the all-time favourites.
Are there free focus apps for Mac?
Yes. 3 focus apps are completely free and 6 are free to download, with in-app purchases or paid upgrades.
Are there open-source focus apps for Mac?
Yes. 1 focus app on Mac App Index is open source, so you can read, build and fork the code.
How many focus apps are there for Mac?
Mac App Index lists 13 focus apps: 3 completely free, 6 free to start, 1 paid upfront and 3 by subscription.